Counselling in Ealing

Why might I see a Counsellor?

There are many reasons why people start counselling. With the increasing stresses of everyday London life, psychological distress is not uncommon. Counselling can offer the surroundings you need to discuss your problems without prejudice, and with the guidance of a qualified counsellor you can take back control of your life.

Perhaps you are;

My name is Halina, and as an experienced counsellor , I offer you confidential support and my complete undivided attention. I am comfortable working with a range of issues that include but are not limited to depression and low self esteem, bereavement, relationship counselling, anxiety counselling, abuse and self harm counselling, work-related issues, cultural issues, stress, identity issues and panic attacks.

What is Counselling and how can it help?

Counselling is a process where a counsellor provides a safe, non-judgemental and confidential environment to explore your problems. Counselling does not involve giving direct advice, but through a professional relationship involving caring, listening, and prompting, aims to help you untangle your thoughts and to identify and connect you with your true feelings.

Through this period of discovery, counselling will help you develop insight into your problems, and find answers which you feel are right for you rather than what people expect you to do.

Counselling will also help improve your self confidence and feelings of self-worth. As a result, you will gain a better understanding of who you are, be able to look at your life in a fresh, new light and bring about the about the changes you desire.

How Can I Start Counselling?

My counselling practice in Ealing is easily accessible by car, underground and bus. If you decide that counselling may help you, please contact me for a chat where we can arrange an initial meeting. Here you can tell me about yourself, your reasons for seeking help and what you want to achieve from counselling. This meeting also gives you the opportunity to see how I work and whether we feel comfortable working together.